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− | + | I can recommend the Jay Robb whey pierotn shake, pina colada flavor. Zero sugars/carbs and 20-some grams of pierotn. I didn't expect to like it without my normal addition of a bag of frozen fruit, a squirt of whipped cream topping with granola on top (and I wonder why I have a weight problem ), but I truly do. I use the liquid nutrition from Global Health Trax so was very happy not to lose the vehicle by which I get that stuff into my system |